In times of adversity, there is strength to be found in community. At Ohana, we’ve always offered a space where a warm, supportive community gathers to uplift each other through all of life’s highs and lows.
On Monday, September 23rd, we invite you to join us in seeking collective healing. This Somatic breath flow emphasises full-body awareness, prioritizing your internal sensations over specific estatic goal. It connects your physical experiences with your emotions and breath, fostering a deeper understanding of how you feel.
This healing flow is offered by Aurelie, free of charge. Book your mat through the @joinin2 app or by contacting us 76409351. Limited spots available.
Together, we’ll nurture our well-being and rekindle our spirits.
#ohanameansfamily #powerofcommunity
